ATTENTION CRAIGAVON WOMEN

Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2024 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6 week challenge!

Here’s How We Ensure Your Success

Training to

suit YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition

made simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping you on track

and motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • ​ Massively increase your confidence
  • ​ Sleep better
  • ​ Feel more energised
  • ​ Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach 

Ruairi Grimes

Dear Craigavon Resident,

Have you ever asked yourself:

  How can I improve my fitness and feel healthier?

  I’m feeling low on energy - how can I find a different perspective to feel better?

  How can I find time to workout and improve my nutrition?

  How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?


If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

Focus Hybrid is led by fitness expert Ruairi Grimes, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Craigavon, Ruairi and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

Throughout my many years of training, Focus Hybrid is by far my most enjoyable experience to date. The programming is a credit to the amazing coaches and is both challenging and flexible, enabling me to remain consistent in my routine. The Hyrox programming is first class and my fitness levels have peaked since joining. I’d highly recommend Focus Hybrid to everyone, at any stage of their fitness journey.

Jane

Focus gym is without doubt the best gym in our local area…….Their hybrid program is fantastic, with a generous choice of class times to choose from, leaving no excuses to miss your planned sessions for the week
They’ve created a fantastic Hyrox setup for anyone wanting to push on further……Their simulation days have been the highlight of my year so far, it was excellent……..The best part of their Hyrox classes is the family it’s created, people from all ages and ability, coming together, to work towards the same goal.

The coaches…….. without question are fantastic, friendly, knowledgeable and all welcoming. They make you want to do better and be better. They make the gym what it is

Rebecca McAlinden

What People Say About Us

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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